Lifehacker Meditation Guide
I haven’t tried it out, but this Lifehacker guide to meditation looks good. I’m interested in trying it, but have some resistance because I’ve never gotten anywhere with meditation in the past.
Entirely by coincidence (or at least that’s how it appears to me) the Deutsche Nepal track “The Hierophants of Light”, which I’ve never heard before, starting playing as I wrote this post (I bought the album it’s on, Deflagration of Hell, last night)—and it begins with this looped many times: “You shall hear nothing, you shall see nothing, you shall think nothing, you shall be nothing”.